Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage therapy takes place anywhere in between two days to directly prior to a training session or competition. This therapy boosts the muscles and prepares the body to hold up against physical exertion.It boosts adaptability and reduces the tension hormonal agents in the body such as a

Pre-Event Vs Post-Event Massage PerksA pre-event massage occurs anywhere in between two days to straight before a training session or competition. This treatment boosts the muscles and prepares the body to stand up to physical exertion.It increases flexibility and minimizes the stress and anxiety hormones in the body such as adrenaline. This enable